27 & 28 SEPTEMBER 2025

11AM - 7PM

SUNTEC

CONVENTION HALL

403 & 404

A reformer class suitable for those who are new to Pilates or have just started out. The class builds on the fundamentals of Pilates, including breathing techniques and improving body awareness, along with exercises that focus on strengthening core muscles and improving body alignment.

Vibe Studio's signature ride is a 45-minute adrenaline-packed party on a bike! Expect killer beats, high energy, and a workout that will leave you drenched and feeling like a rockstar.

Animal Flow® is a ground-based movement made fun and challenging. This Quadrupedal Movement Training (QMT) system is a new form of exercise that incorporates animal poses, transitions, and crawling patterns to improve fitness. Think of Animal Flow as a combination of Yoga, Callisthenics, Martial Arts, and Dance.

Learn to build strength through confidence, composure, and character, redirecting energy rather than meeting it head-on, defending oneself even against larger or stronger opponents. Take the first step toward a fitter, more harmonious life. This is your chance to train with one of Aikido’s most respected masters and join a community dedicated to personal and collective growth.

ContempFIT is a popular full-body workout that integrates Functional Training and Contemporary Dance. It offers a fresh and fun way to exercise expressively with mainstream music. Think of ContempFIT as a mixture of Yoga, Pilates, HIIT, and Contemporary Dance combined.

Jumping® Fitness is an aerobic rebounding program conducted on specially developed Jumping® PROFI trampolines which are TUV SUD world worldwide certified for safety, reliability & quality assurance. It comprises of a combination of traditional aerobic steps, dynamic sprints and “power sports” elements; and guarantees a whole-body workout.

This typical 45-minutes of Jumping® Fitness caters to a mix of jumpers, from beginners to the very seasoned.

You will have so much fun while working safely and surely towards your ideal body, weight and fitness goals.

Curious about grappling? Our no-gi Brazilian Jiu-Jitsu class introduces you to fundamental movements and submissions in a fast-paced, supportive setting. Perfect for beginners — just bring energy and curiosity!

Fitstop Perform is a high-intensity workout session offered by Fitstop designed to elevate athletic performance. These sessions incorporate compound lifts, explosive movements, and fast-paced intervals to boost both aerobic and anaerobic capacity. Expect to push your limits with a focus on strength and conditioning, including functional fitness and metabolic conditioning.

Discover the art of eight limbs in this beginner-friendly Muay Thai class. Learn basic punches, kicks, knees, and elbows in a fun, high-energy session that builds fitness, coordination, and confidence — no experience needed!

New to rhythm cycling? No worries! Vibe Studio's Full 45 minutes Beginner Experience is the perfect way to ease in. They'll guide you through all the basics, from setting up your bike to getting the rhythm down and building a solid foundation, all while keeping it light and super fun. It's your chance to learn, vibe, and get comfy!

Animal Flow® HIIT is a fun and challenging High-Intensity Interval Training (HIIT) system using the Quadrupedal Movement Training (QMT) system, Animal Flow. It is a new form of bodyweight training that incorporates animal poses, transitions, and crawling patterns to improve fitness and break through your fitness plateau.